Recipe0
Recipe0
Toggle sidebar
Mediterranean Chickpea & Zucchini Bake with Rice, Feta & Garlicky Yogurt Sauce

Mediterranean · Serves 2

Mediterranean Chickpea & Zucchini Bake

with Rice, Feta & Garlicky Yogurt Sauce

Nutrient-packed chickpeas and zucchini combined with rice and our flavorful Turkish spice blend make for a hearty Mediterranean-inspired vegetarian bake. In the hot oven the feta becomes lightly browned and melts just enough to make it creamy and delicious. A final drizzle of garlicky yogurt sauce adds a bright, tangy touch.

Mediterranean
Main Course
Difficulty
medium
Rating
No ratings yet

Instructions

4 steps
  1. 1

    Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

    Massage rice in package to break up grains. Trim and quarter zucchini lengthwise; cut crosswise into ½-inch-thick quarter-moons. Drain and rinse chickpeas.

  2. 2

    In an 8-by-8-inch baking dish (9-by-13-inch baking dish for 4 servings), combine rice, zucchini, chickpeas, stock concentrates, Turkish Spice Blend, half the garlic powder, ¼ cup water, and ½ tsp salt (½ cup water and 1 tsp salt for 4). Evenly top with feta and a large drizzle of olive oil.

    Bake on top rack until veggies are tender and cheese is just beginning to brown, 18-20 minutes.

  3. 3

    Meanwhile, in a small bowl, combine yogurt and remaining garlic powder. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Taste and season with salt and pepper if desired.

  4. 4

    Divide chickpea and zucchini bake betweeen plates and drizzle with garlicky yogurt sauce. Serve.

From the same drawer

Related Recipes

Comments (0)

Log in to leave a comment.

No comments yet. Be the first to comment!

Shopping List
Your list is empty

Add recipes to your shopping list to see ingredients here.