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Pan-Seared Chicken & Barley with Creamy Mushroom Sauce & Roasted Carrots

Step 1 of 7

1

Adjust rack to top position and preheat oven to 450 degrees.

Bring ½ cup barley (1 cup for 4 servings; save the rest for another use), half the Fry Seasoning (you’ll use the rest later), 3 cups water (5 cups for 4), and a big pinch of salt to a boil in a small pot. Once boiling, reduce to a simmer; cover and cook until tender, 30-32 minutes.

Reserve ¼ cup barley cooking liquid (1⁄3 cup for 4), then drain and return to pot.

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