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Keep frozen or refrigerated until ready to eat; best if used within 7 days. If frozen, thaw in the refrigerator (at 40 degrees) overnight or for 2-3 hours at room temperature before eating. Enjoy cold, at room temperature, or heat in the oven. Preheat oven to 350 degrees. Remove film; place cup on a lined baking sheet. Bake for 12-15 minutes. Remove from oven and allow to rest 5 minutes.