Recipe0
Recipe0
Toggle sidebar
Spicy White Bean & Kale Stew with Rice & Parmesan

Italian · Serves 2

Spicy White Bean & Kale Stew

with Rice & Parmesan

This hearty bowl of soul-warming vegetable soup is chock-full of goodness and packed with creamy cannellini beans, scallions, tomatoes, tender kale, and Italian herbs. Serve over a scoop of aromatic jasmine rice and finish with a sprinkle of scallion greens and nutty Parmesan cheese.

Italian
Main Course
Difficulty
medium
Rating
No ratings yet

Instructions

4 steps
  1. 1

    In a small pot, combine rice, 3⁄4 cup water (1 1⁄2 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

    Keep covered off heat until ready to serve.

  2. 2

    Meanwhile, wash and dry produce.

    Trim and thinly slice scallions, separating whites from greens. Remove and discard any large stems from kale; roughly chop leaves if desired.

  3. 3

    Heat a drizzle of oil in a large pot over medium-high heat. Add scallion whites, Tuscan Heat Spice, garlic powder, and flour; cook, stirring constantly, until spices are fragrant and flour has formed into a paste, 30-60 seconds.

    Slowly whisk in 1 cup water (2 cups for 4 servings) and stock concentrates. Whisk until mixture is combined and smooth, 1-2 minutes.

    Add kale, crushed tomatoes, beans and their liquid, and a big pinch of salt. Bring to a boil, then reduce to a low simmer. Cook, stirring occasionally, until kale is wilted and tender and stew has slightly thickened, 7-9 minutes.

    Taste and season with salt and pepper if desired.

  4. 4

    Fluff rice with a fork.

    Divide stew and rice between shallow bowls in separate sections. Garnish stew with scallion greens and Parmesan. Serve.

From the same drawer

Related Recipes

Comments (0)

Log in to leave a comment.

No comments yet. Be the first to comment!

Shopping List
Your list is empty

Add recipes to your shopping list to see ingredients here.