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Herbed Chicken & Chickpea Spinach Salad with Apple, Feta, Almonds & Italian Dressing

Italian · Serves 2

Herbed Chicken & Chickpea Spinach Salad

with Apple, Feta, Almonds & Italian Dressing

We’re putting a new spin on spinach salad—and this hearty supper stunner is ready for a twirl. Crisped-up herby chickpeas, toasted almonds, and briny-tangy feta cheese are balanced by a sweet and tangy Italian dressing, and juicy bites of apple to make a light yet satisfying meal. We’ll have you whirling for joy when dinner’s ready in 30 minutes.

Italian
Main Course
Difficulty
medium
Rating
No ratings yet

Instructions

4 steps
  1. 1

    Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

    Drain and rinse chickpeas; pat very dry with paper towels. Halve, peel, and cut shallot into ½-inch-thick wedges. Halve, core, and thinly slice apple.

  2. 2

    Toss chickpeas and shallot on a baking sheet with a large drizzle of oil, half the Italian Seasoning (all for 4 servings), and 1 tsp salt (2 tsp for 4). Roast on top rack until chickpeas are lightly crispy, 18-20 minutes (it’s natural for chickpeas to pop a bit as they roast!).

    Remove sheet from oven; transfer chickpeas and shallot to a large bowl to cool.

    Heat a small dry pan over medium-high heat. Add almonds and toast, stirring, until golden, 2-3 minutes.

    Pat chicken or organic chicken with paper towels and season generously with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until cooked through, 4-7 minutes per side. Turn off heat; transfer to a cutting board to rest.

  3. 3

    Once chickpeas and shallot have slightly cooled, transfer half the chickpeas and shallot to a plate; reserve for serving.

    To bowl with remaining chickpeas and shallot, add spinach, apple, half the feta, and 1 TBSP dressing (2 TBSP for 4 servings). (You’ll use the rest of the dressing for serving.) Taste and season with salt and pepper.

  4. 4

    Divide salad between plates or bowls; top with almonds, reserved chickpeas and shallot, and remaining feta. Drizzle with remaining dressing and serve.

    Thinly slice chicken or organic chicken crosswise; serve atop salad.

    Chicken is fully cooked when internal temperature reaches 165°.

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