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One-Pot Turkey, Cauliflower & Bean Soup with Cilantro & Blue Corn Tortilla Chips

Mexican · Serves 2

One-Pot Turkey, Cauliflower & Bean Soup

with Cilantro & Blue Corn Tortilla Chips

This hearty, flavorful vegan soup is ready in under 30 minutes and cooks in one pot, making cleanup a breeze! Cauliflower and beans are simmered in a richly-spiced broth—veggie stock, onion, green pepper, tomatoes, and Southwest seasonings—until tender. Garnish with fresh cilantro and serve crunchy blue corn tortilla chips alongside for a SOUP-er supper.

Mexican
Main Course
Difficulty
medium
Rating
No ratings yet

Instructions

4 steps
  1. 1

    Wash and dry produce.

    Halve, peel, and dice onion. Core, deseed, and finely dice green pepper. Dice tomato into ½-inch pieces. Cut cauliflower into bite-size pieces.

  2. 2

    Heat a drizzle of oil in a medium pot (large pot for 4 servings) over medium-high heat. Add onion and green pepper; cook, stirring occasionally, until browned and softened, 5-7 minutes.

    Add another drizzle of oil. Stir in Southwest Spice Blend, Mexican Spice Blend, diced tomato, and tomato paste; cook, stirring, until fragrant, 1 minute.

    Once veggies are slightly softened, 2-3 minutes, add beef or turkey to pot. Cook, breaking up meat into pieces, until cooked through, 4-6 minutes. Cook through the rest of the step as instructed.

  3. 3

    Stir beans and their liquid, cauliflower, Tex-Mex paste, stock concentrate, and 1½ cups water (2½ cups for 4 servings) into pot with veggies.

    Bring to a simmer, then cover and reduce heat to medium low. Cook until cauliflower is tender and soup has thickened slightly, 10-12 minutes. TIP: If soup isn’t thick enough, cook until it reaches desired consistency. If soup seems too thick, add a splash more water.

    Taste and season with salt (we used 1½ tsp; 2½ tsp for 4 servings) and pepper.

  4. 4

    Pick cilantro leaves from stems.

    Divide soup between bowls and sprinkle with cilantro. Serve with tortilla chips on the side.

    Ground Turkey is fully cooked when internal temperature reaches 165°.

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