Sunny & Spiced Chicken Quinoa Bowls

Name: Sunny & Spiced Chicken Quinoa Bowls with Tomato Salad, Feta, Scallions & Greek Yogurt Sauce
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 1/2 cup Quinoa; 1/2 cup Feta Cheese; 2 unit Chicken Stock Concentrate; 1 1/2 oz Greek Vinaigrette; 2 tbsp Greek Yogurt; 1 clove Garlic; 1 Cucumber; 1 Tomato; 10 oz Chicken Cutlets; 2 unit Scallions; 1 tbsp Turkish Spice Blend; tsp Salt, tsp; 1 tsp Olive Oil, tsp; 1/4 tsp Granulated Sugar, tsp; 1 tsp Cooking Oil, tsp; tsp Black Pepper, tsp

with Tomato Salad, Feta, Scallions & Greek Yogurt Sauce

By Recipe0 System

Power yoga, power nap, power stance: all pretty important. But there’s only one we’d choose to power up with at the end of the day, and that’s this layered, textured, flavorful bowl. In it you’ll find tender Turkish-spiced chicken over light and fluffy garlic-scallion quinoa, tossed with a tomato-cucumber salad topped with feta, more scallions, and a drizzle of creamy Greek yogurt sauce. Power(bowl) to the people!

Mediterranean

Main Course

Difficulty: medium
Rating: No ratings yet

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Ingredients

Servings

1/2 cup Quinoa
1/2 cup Feta Cheese
2 unit Chicken Stock Concentrate
1 1/2 oz Greek Vinaigrette
2 tbsp Greek Yogurt
1 clove Garlic
1 Cucumber
1 Tomato
10 oz Chicken Cutlets
2 unit Scallions
1 tbsp Turkish Spice Blend
tsp Salt, tsp
1 tsp Olive Oil, tsp
1/4 tsp Granulated Sugar, tsp
1 tsp Cooking Oil, tsp
tsp Black Pepper, tsp

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Original Source

www.hellofresh.com

Instructions

6 steps

1

Wash and dry produce.

Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens.
2

Heat a drizzle of olive oil in a small pot over medium-high heat. Add garlic, scallion whites, and 1 tsp Turkish Spice Blend (2 tsp for 4 servings); cook until fragrant, 30 seconds. (You’ll use the rest of the Turkish Spice Blend later.)

Stir in 1 cup water (2 cups for 4), stock concentrates, and a big pinch of salt; bring to a boil. Add quinoa and stir to combine. Return to a boil, then reduce heat to medium low. Cover pot and simmer until quinoa is tender and water has absorbed, 16-18 minutes.
3

While quinoa cooks, trim and quarter cucumber lengthwise; slice crosswise into ½-inch pieces. Dice tomato into ½-inch pieces.

In a small bowl, combine cucumber, tomato, half the scallion greens, and half the vinaigrette (you’ll use the rest later). Season with salt and pepper.
4

In a second small bowl, combine yogurt, remaining vinaigrette, and ¼ tsp sugar (½ tsp for 4 servings). Add water 1 tsp at a time until sauce reaches a drizzling consistency. Season with salt and pepper.
5

Pat chicken* dry with paper towels; season all over with salt, pepper, and remaining Turkish Spice Blend.

Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. TIP: If chicken is on the thicker side, reduce heat to medium and cover; cook 5-7 minutes on second side.
6

Fluff quinoa with a fork; stir in half the salad. Season with salt and pepper to taste.

Slice chicken crosswise.

Divide quinoa mixture between bowls; top with chicken and remaining salad. Sprinkle feta over bowls and drizzle with yogurt sauce. Garnish with remaining scallion greens. Serve.

Chicken is fully cooked when internal temperature reaches 165°.

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