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Ranch-Spiced Chicken & Corn Rice Bowls with Dark Meat Chicken, Roasted Zucchini & Creamy BBQ

American · Serves 2

Ranch-Spiced Chicken & Corn Rice Bowls

with Dark Meat Chicken, Roasted Zucchini & Creamy BBQ

For all you dark meat chicken fans in the house: Your day has dawned, and it couldn’t have happened to a nicer bowl! This family-friendly dinner starts with fluffy rice topped with seared ranch-seasoned chicken, corn, and tender roasted zucchini. Finish with a drizzle of tangy, creamy BBQ ranch sauce and serve it all up in a speedy 25 minutes.

American
Main Course
Difficulty
medium
Rating
No ratings yet

Instructions

4 steps
  1. 1

    Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

    In a small pot, combine rice, 3⁄4 cup water (11⁄2 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a simmer. Cook until rice is tender, 15-18 minutes.

    Keep covered off heat until ready to serve.

  2. 2

    While rice cooks, trim and halve zucchini lengthwise; cut crosswise into 1⁄2-inch-thick half-moons. Drain corn; pat dry with paper towels.

    Toss zucchini on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 14-16 minutes.

    In a small bowl, combine BBQ sauce and mayonnaise. Add water 1 tsp at a time until mixture reaches a drizzling consistency.

  3. 3

    Open package of chicken* and drain off any excess liquid.

    Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and corn in a single layer; season with Ranch Spice. Cook, stirring occasionally, until chicken is cooked through and corn is browned, 4-6 minutes. TIP: If corn begins to pop, cover pan.

  4. 4

    Fluff rice with a fork.

    Divide rice and zucchini between shallow bowls in separate sections. Top rice with chicken and corn; drizzle with as much sauce as you like. Serve with any remaining sauce on the side.

    Chicken is fully cooked when internal temperature reaches 165°.

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