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Prep Time 60+ min

Cook Time 120+ min

Rest Time 120+ min

All Under 650kcal Breakfast Lunch Dinner Dessert Vegetarian Vegan Healthy Italian Salad Pasta Meat Baking Snack Under 650 calories

Super Quick New Good Family Friendly Bestseller Extra spicy Spicy Quick Customer Fave Date Night Prepped in 10 Fair Veggie Rapid WeightWatchers Climate Superstar Low CO2 Seasonal dinners Climate Conscious Prepped in 5 High Protein halloween Under 40g carbs Easy Prep Plant Based Dietitian approved Kid Friendly Over 30g Protein Quick Prep Under 30g carbs Chef's Choice Larger Meal fall-flavours Calorie Smart Carb Smart Discovery Optional Spice Back to School Bites lunches lunch-readymeals Protein Smart Multi-Portion Easy Cleanup game-nights lunch-soup lunch-sandwiches Egg(s) not included Super Quick Prep Mediterranean specialties latin-heritage breakfast-kits spring-special eat-less-meat Lunch + Snacks lunch-salad back-to-school staff-picks lunch-pasta Air Fryer Friendly sides-bites sides-bread add-on-new summer-alfresco Easy labour-day BBQ Summer Plant-Based Protein sunshining-dining dessert-baking sides-salad grocery-veggie sides-veggie add-on-bestseller weeknight-meals summer-spread apple-lovers breakfast-fruits grocery-fruit One Pot Easy Clean-up father-day dinner-party grocery-bakery Under 600 calories dessert-ready lunch-pizza kids-corner sides-soup grocery winter-cravings Eiwitrijk winter-date-night beach-day lets-bake Meal Prep Under 550 calories Low Salt Good Climate Score lunch-combos Fair Climate Score Naturally Gluten-Free Not Suitable for Coeliacs grocery-snacks breakfasts breakfast-essentials breakfast-bakery sides family-dinner-faves labor-day-sale sides-boards destination-italy Dairy Free grocery-proteins sides-proteins lunch-quiche Low Calorie festival-selection quick-lunches dessert balanced-eating bbq-season fish-free Pork-free BBQ Friendly Balanced Winter Faves 3-Course Meal Seafood First Eat First Family grocery-dairy Carb Smart (50g or less) Calorie Smart (650kcal or less) Nut Free Lactose free Pork Under 30 Minutes Egg Free Dietitian Win Low Sodium Eat Me First Low Carb High Fiber One Pot Wonder One Pan Beef Fish Chicken Burger SEO Sheet Pan Découverte Gluten free Cook together Child Friendly Cooking tips No Oven Contains shellfish Lightning Prep Low Fat Oven Ready 4 Servings

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Double Baked Tomato Barramundi & Rich Tomato Sauce with Pre-Cut Fries & Kale-Spinach Salad

Baked tomato barramundi is on the menu tonight! With roast potatoes and a kale and spinach salad to...

60 min

dinners

Aussie Chicken & Easy-Prep Veggie Bowl with Parmesan Crisp & Herby Mayo

This is a real 'all-rounder' meal. You've got your chicken and three veg, your rapid rice and a fanc...

80 min

Under 650kcal Under 40g carbs Dietitian approved dinners

Easy-Prep Mustard Beef & Veggie Salad with Creamy Pesto Dressing & Flaked Almonds

We love the texture and tang of wholegrain mustard, and so do tonight's beef strips. Add a touch of...

60 min • 4 servings

dinners

Easy Mexican-Spiced Beef with Pre-Prepped Veggies & Creamy Garlic Sauce

Let’s hear it for mid-week Mexican! Our Tex-Mex spice blend is all you need to flavour the juicy bee...

60 min • 4 servings

dinners

Aussie Chicken & Roast Veggie-Kale Bowl with Parmesan Crisp & Herby Mayo

This is a real 'all-rounder' meal. You've got your chicken and three veg, your rapid rice and a fanc...

80 min • 4 servings

Spicy dinners

Double Baked Barramundi & Rich Tomato Sauce with Roasted Potato Bites & Kale Spinach Salad

Baked tomato barramundi is on the menu tonight! With roast potatoes and a kale and spinach salad to...

60 min • 4 servings

Calorie Smart Carb Smart

One-Pot Double Indian Chicken & Veggie Pilaf with Yoghurt & Parsley

Tonight, we’re bringing the hustle and bustle of an Indian night market to your kitchen. Perfect dee...

70 min • 4 servings

Family Friendly

Mustard Beef & Roast Veggie Salad with Creamy Pesto Dressing & Flaked Almonds

We love the texture and tang of wholegrain mustard, and so do tonight's beef strips. Add a touch of...

70 min • 4 servings

Double Seared Beef Rump & Chilli Garlic Butter with Ginger-Soy Capsicum & Baby Broccoli Stir-Fry

Boasting the perfect balance of sweet, salty and umami flavours, the miso in the butter is all you n...

50 min • 4 servings

Quick Easy Prep New Super Quick

Quick BBQ Chicken & Herby Potato Salad with Spinach-Celery Slaw

Slather succulent seared chicken breast in our BBQ sauce for a sticky glaze that's kind of sweet, ki...

50 min • 4 servings

Kid Friendly Easy Prep New

Double Moroccan Chicken & Roast Veggie Toss with Fetta & Garlic Sauce

A feast for the eyes and the tastebuds, this colourful confetti of roasted veggies is sure to put yo...

80 min • 4 servings

Veggie Bestseller Egg(s) not included Good

Cannellini Bean, Bacon & Veggie Soup with Garlic Ciabatta & Parsley

Golden and crispy garlic ciabatta is meant to be used for dipping and dunking and what better pairin...

50 min • 4 servings

Kid Friendly Over 30g Protein halloween